Professing * Reflecting

Sunday, June 25, 2006

South Beach Diet, Phase Four

Foods to enjoy

Whiskey
Jalapenos (deep fried and/or with cheese ONLY)
Cupcakes
Onion rings
Monte Cristo sandwiches
Sangria
Spanish sparkling wine
Goat cheese (preferably deep fried)
Nachos
Chili cheese fries
Pizza
Coffee
The potato

Foods to avoid


Fresh fruits
Vegetables of any kind
Water
Wraps
Grilled foods prepared without butter
Lean meat
Whole grains
Non-alcoholic beverages
NO BROCCOLI WHATSOEVER
Legumes

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