South Beach Diet, Phase Four
Foods to enjoy
Whiskey
Jalapenos (deep fried and/or with cheese ONLY)
Cupcakes
Onion rings
Monte Cristo sandwiches
Sangria
Spanish sparkling wine
Goat cheese (preferably deep fried)
Nachos
Chili cheese fries
Pizza
Coffee
The potato
Foods to avoid
Fresh fruits
Vegetables of any kind
Water
Wraps
Grilled foods prepared without butter
Lean meat
Whole grains
Non-alcoholic beverages
NO BROCCOLI WHATSOEVER
Legumes
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